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Group 03 / Journaling
Open on Google Play Books
The Shadow Work Journal
Gentle Prompts for Exploring Hidden Emotions, Triggers, Shame, and Patterns Without Overwhelm
A guided journal for exploring hidden emotions, triggers, shame, repeated patterns, and inner conflict at a manageable pace.
Who this book is for
Readers who want reflective self-inquiry that feels supportive, contained, and not overwhelming.
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